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Softness is anything but weakness.

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In a world where toughness, coldness and got-your-shit-together-ness is valued, staying soft takes courage. Because softness makes us vulnerable. But vulnerability rewards the brave.

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Less proving. More living. An important lesson from my #100DayProject.

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I want to be done with self-improvement and improving on my improvement, and proving that I’ve improved. Have you noticed how much proving there is in self-improvement? Despite the fact that I’m in the business of self-help, I will tell you right now, you are not broken or incomplete or in need of betterfication (new word). Really, what you need — what we all need — is permission to be… real, natural, ourselves.

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