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Less proving. More living. An important lesson from my #100DayProject.

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I want to be done with self-improvement and improving on my improvement, and proving that I’ve improved. Have you noticed how much proving there is in self-improvement? Despite the fact that I’m in the business of self-help, I will tell you right now, you are not broken or incomplete or in need of betterfication (new word). Really, what you need — what we all need — is permission to be… real, natural, ourselves.

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I’m showing up for expression, for 100 days. Will you join me?

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This is "a celebration of process that encourages everyone to participate in 100 days of making. The great surrender is the process; showing up day after day is the goal." Will you devote (as much of) yourself (as you can) to 100 days of making? For the delight of dancing with expression, and the joy of coming alive?

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Screw art. Say yes to expression.

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Art can feel intimidating and aloof and kind of snobbish, like a title reserved for, well… artists. But expression? Ah, expression has no interest in perfection or idolization or genius or artistry, even. It simply wants to be expressed. Expression is aching to make some deeply fulfilling shit with you. Let her. I've got some ideas to cover the "how."

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